Confused About Your Maintenance Calories?
Stop Guessing. Start Calculating
Use our calculator to find your perfect daily intake based on your body type and goals.
Maintenance Calorie Calculator
How It Works
We’ve made getting in shape simple and effective
Choose your goal and we’ll handle your meals accordingly
We prep, portion & cook meals tailored for your fitness journey
You enjoy fresh, macro-perfect meals without stress
Become a Premium Client and Stand Out
- Priority Meal Preparation — Your meals are made & packed first
- Direct WhatsApp Support with a certified nutritionist
- Early Access to New Recipes & Plan Launches
- Free Weekly Adjustments Based on Progress
- Personalized Macronutrient Breakdown with each meal plan
The first 20 members are given the PREMIUMSHIP for FREE.
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Why Leanmealz is the best?
🍴 Chef-Designed | Nutritionist-Approved
📦 Cutting or Bulking? Meals Matched to Your Goal
🕐 Freshly Prepped Daily | Delivered On Time
💪 Trusted by Athletes, Loved by Lifters
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